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FAQ: FAQ

Do you use a Solution Focused Brief Therapy Model, and what does that entail?

Solution Focused Brief Therapy (SFBT), places far more importance on discussing solutions than problems. Just focusing on problems is not an effective way of coping. Instead we focus on solution patterns, evaluate these patterns and either modify or replace them with problem-solving approaches that work.

What currency are your rates in?

All rates and services are quoted in USD.

How long does each therapy session take?

Each therapy session is one hour in duration.